Day 5 of 28 Wall Pilates
Yesterday was rough. I didn't do any workouts, ate McDonalds and had an over all craptacular day. Today, today, was better. So here I am bringing in 2025 with workout #5. On top of this, I added 30 wall pushups and 3 sets of wall sits with 15 arm raises. As far as fasting goes, I have been sticking to betwen 14-16 hours. Getting to the 16 hours does seem to be getting easier and doing these workouts has actual helped suppressed my appetite in the morning.
I also went ahead and weighed myself this morning. So here is a run down of the weights I've had since starting on the 27th.
12/27/24 - 157.2 lbs
12/28/24 - 155.8 lbs
12/29/24 - 156.2 lbs
12/30/24 - No scale
12/31/24 - No scale
1/1/25 - 156 lbs
Considering I ate like complete trash for two days and didn't do any workout yesterday, I'm okay with no really losing anything but also not gaining. I thought for sure I would be back over 157 lbs.
Here's some foods we ate while on staycation that I made. I was doing so well until I wasn't and then it just all went down hill from there.
Gluten free general tso chicken and white rice
Chicken fried rice (chicken thighs, white rice, seaweed and two fried eggs)
Pancakes and eggs with some amazing organic maple syrup.
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